One Little Word April and May

I’ve gotten quite behind.  Whenever I read other memory-keepers’ blogs and they mentioned getting behind on their weekly/monthly/daily layouts or postings, I always thought to myself “that will never happen to me”.  I was on  a memory-keeping high and waiting for a fall.  I’d like to go back to my six-month-ago self and say “be ye not so proud”.  I haven’t done  Project Life spread since the beginning of April, and I’ve almost completely decided to stop creating pages regarding One Little Word.

But.

I’ve been having a fabulous time and working to live a good life.  I’ve also been saving special things and taking pictures so that when I’m ready I can go back and catch up on my Project Life album.  I’ve also still been working on finding peacefulness, even if I’m not so worried about documenting it.

My intention for April was “peaceful home” and May was “peaceful silence”.  I’ve transposed the two.

April was still Lent, and so the perfect time for bringing more silence to my life.  Silence is surprisingly hard to find in this world of having everything you need at your fingertips.  I decided to go easy on myself and start with some place I knew I couldn’t escape.  My car.  My normal mode is radio always on.  I’m constantly clicking between stations or alternating between my two mix cds from each of my sisters.  It’s never quiet.  And so my plan for myself for the month was no radio/music at all.  Just the quiet.  At first my fingers itched; every time I got in the car I automatically reached for the power button.  I tried to focus on prayer or thinking about my favorite people instead.  It got easier.  It got enjoyable.  It became peaceful.

So glad that this is a practice that has carried over into May, and now June.  A quiet time and space is lovely.

photo-57May was time for working on my home.  I love our house; My Love didn’t a wonderful job choosing it and preparing it, but it’s still a work in progress.  I’ve been focusing on small details, on keeping it clean and organized (organized I am, clean I am not–shameful though it is to admit).  It’s amazing the difference some sheer curtains, fresh cut flowers, or a new lamp shade can make.  After deep cleaning our bedroom it’s the only place I want to be.  I love how a home can be a peaceful retreat when time and energy are invested.

photo-56Here’s to not being hung up on staying “caught up”, but to living life, seeking peace, making memories, and recording them one day soon.

Paleo Cocoa Granola

photo-55With the coming of summer (yes, it’s still coming, Michigan is just a little slow sometimes) my breakfast routine is ready for a refresh.  Summertime calls for something colder, crunchier, and different.  Welcome granola!

There are a plethora of paleo granola recipes out there, so I read a few and then created my own mix.  That’s pretty much the best part of granola: you can add whatever suits your fancy.  Chocolate always suits me.

If it suits you, you’ll need:
1/2 lb raw almonds
1/2 lb raw hazelnuts
1/2 lb cocoa beans
3 tablespoons honey (or more if you like it sweeter)
2 tablespoons coconut oil
1 teaspoon vanilla
2 teaspoons cinnamon
2 teaspoons sea salt
2/3 cup dried coconut

Soak the nuts overnight in water and a pinch of salt; change the water once.  In the morning drain the nuts and put them with the cocoa beans through the food processor til it’s the size you like.  I like mine on the chunky side.  Melt the honey and coconut oil (if it’s not already melted; may I remind you: Michigan).  I like to do this via a mini-double boiler-type system.  Take two small bowls, pour boiling water in the bottom one, put honey and oil in the top one and let sit while you’re preparing the other ingredients.  Pour this honey mix, vanilla, cinnamon, and salt over the nuts and cocoa beens.  Mix it til evenly coated.  Add coconut and spread onto two parchment-lined pans (unless you have a dehydrator; then you know what to do), and let bake at your lowest oven setting (mine is 170) for about 2-3 hours or til sufficiently dry.  Eat it up!  I like mine with a little splash of coconut milk:

photo-54Yay for summer and paleo goodness!

Lebanon Part II: The Sights

We were able to visit so many incredible places while we were visiting Lebanon.  I think it was part of our family’s plan to make us fall in love with Lebanon, so that we’d be sure to come back and visit.  Little did they know we’d travel anywhere to see them again!  Lebanon is an absolutely gorgeous country, filled with the most hospitable people, who happen to be the craziest drivers.

I will not be touching on the politics too much, as that’s not my forte.  I do think it’s very unfortunate that Lebanon is smack in the middle of so many warring countries that they can’t seem to get ahead before problems arise again.  People ask me all the time if I was ever afraid before or during our trip, and I can honestly answer “not for a moment”.  I think this is due in large part to the fact that our family never expressed any worries, and they also guided away from any areas of “unrest”.  Yes, we could hear the Israelis “training” from our home, and we happened to be in Beirut the morning two rockets landed in the Beirut area, but I was still not scared.  This is their life; it’s their norm that they never know if a rocket could land on their head on the way to the market to buy vegetables.  I accepted this much in the same way we acknowledge everyday in America that we could get hit by a car crossing the street.  That being said, I wish this wasn’t the case, and I pray for the day that there can be peace in the Middle East.

Now, get prepared for some beauty!  We started out visiting the Jeita grotto just north of Beirut.  The caves are full of the most beautiful limestone stalactites and stalagmites.  We couldn’t take any pictures inside, but you can see some on their website; absolutely breathtaking.  We rode trams up to the entrance of the cave.

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Next we visited Byblos; the city sits right on the water and is filled with incredible history.  We toured the castle at Byblos, which was built by the Crusaders in the 12th century.  The best part of touring places in Lebanon is that they’re generally not so big on the rules, so we could just climb all over the ruins.

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IMG_4900The limestone rocks were enormous and beautiful.

IMG_4917Sunday we went downtown for liturgy and walked around a bit in search of some kanafe for breakfast.

IMG_4934On the way to the museum we stopped to see the Rawshe Rock on the coast.  Apparently it’s a good place for boating or suicide.  The Beirut National Museum was pretty incredible.  It was filled with Phoenician, Roman, and Lebanese artifacts.  It always blows my mind how old things are in other parts of the world.  They have so many sarcophagi sitting around that they have a few propped outside the front door to the museum.

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IMG_4952Loved our time in Beirut.  The city was fast-paced, and rather hodge-podge, but it was nice to see the contrast between city and village.

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IMG_5795Next adventure was Marjayoun, where our family lives.

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IMG_5053The city is much slower-paced, still with crazy drivers, and still rather disorganized.

IMG_5146We went on a small road trip to check out the Israeli border.

IMG_5149You can see his face on every corner.  Also, UN and Lebanese soldiers are constantly patrolling.

IMG_5168A small park and garden built right next to the fence.

IMG_5220Loved this shot that shows the city where ML’s dad is from, and the city where ML’s mother’s family is from.  Also, every city is spelled phonetically a million different ways.

IMG_5246We visited the Qaalat al-Shaqif Castle near Marjaayoun on another day trip.  They are working on restoring the castle, but didn’t mind if we tromped all over the place.  This was another castle built by the Crusaders during the 11th century.

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IMG_5280The views from the castle were down into the valley; a lovely sunny day.

IMG_5304From there we headed on to the city of Tyre.  This city also sits right on the coast and has been an influential city for many centuries.  Again, there were more sarcophagi then they knew what to do with.  Rockstar Bro and I swear we saw human bones still inside, although most of them were robbed over time.

IMG_5319Pretty incredible to think that Jesus walked these same streets.

IMG_5320These were the stadium seating for chariot races, and also stalls for the marketplace:

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IMG_5336Again, we could meander about as we pleased.

IMG_5350We had fresh fish for lunch and walked along the harbor.

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IMG_5391We even had time to shop in the souk for a bit.

IMG_5405So glad we had a chance to visit this city, as the next day there were riots/parades and we would have missed our chance.

IMG_5720After our other cousin arrived, we took another weekend trip up to the Beirut area, and stopped to see Beiteddinen Palace on the way up.  This is a magnificent building that was built in the 1700′s as and administrative building.  The gardens are gorgeous and they have many beautiful greek mosaics.

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IMG_5750We also visited Moussa castlewhile we were there, and saw all the historical artifacts and funny little character exhibits inside.

IMG_5764One of my favorite places we visited was Bsharri, where the original cedars of Lebanon are kept in a beautiful preserve.  We hiked the trails and could have spent hours admiring the trees.  With the snow-capped mountains in the distance it was one of the most magnificent places I’ve ever been.

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IMG_5921Bsharri is also the home of Khalil Gibran, we drove by his home, but it was closed for Sunday.  On our way down the sun was setting and the views seemed other-wordly.  Because we were at about 5,000 feet elevation we were above the clouds as we drove back down the mountainside.

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IMG_5963And the last place I wanted to show you was the the Marjaayoun Hospital.  I work at a hospital here in the US, and it was fascinating to see the difference in the medical facility, albeit this one is in a small village.  I would have loved to tour inside.

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IMG_6031I promise I’m only sharing the best pictures!  Check back soon for some photos featuring Lebanese cuisine, mostly by Auntie!

Lebanon Part I: Family

IMG_4868My Love and I returned from our trip to Lebanon this past weekend.  It was a monumental and wonderful trip, and there are so many good things and pictures to share that I broke it down into a few posts.  Far and away the best part of our trip was spending time with our family.  This trip was my first time meeting ML’s dad’s family.  Previously I’d only talked with them via Skype and FaceTime.  It was incredibley special to get a glimpse of what Nick’s father was like while spending time with his family and staying in his childhood home.

IMG_5201Immediately I fell in love with Auntie, who is one of the most thoughtful and welcoming people I’ve ever met.  So kind, so funny.  She is the glue that holds the family together, and I was constantly amazed by her.  She is also a most excellent cook, but that is for a different post.

IMG_5703Another wonderful thing was Rockstar Brother-in-law joining us for the majority of our visit.  He’s pretty busy touring the world, but our trip was extra special because he was there.

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IMG_5062They might be some of the best brothers ever.

IMG_5245Our cousin, The Humble Professor led us on some amazing journeys and taught us about his country, always with a mischievous sense of humor.

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IMG_5181He is knowledgeable about Lebanon’s tumultuous history and loves to share his opinions and theories about life in general.

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IMG_5212Near the end of our trip, our other cousin, his wife and young boys came to visit from Dubai.  We had a most splendid and rambunctious time together.

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IMG_6183There’s nothing like some littles to liven things up.

IMG_4913The boys were quite enraptured with Nick, who I have to agree, is pretty much the coolest.

IMG_6298Miracle of miracles, we were able to get a halfway decent family picture together.  Who know the next time we’ll all be together again; God-willing it won’t be too long.  These people have a special place in my heart and I’m grateful to have these memories of our time together.

IMG_6207And of course, there’s my dearest love, who is my best traveling companion.   I love seeing how the man he’s become is rooted in this lovely family.  I love you.

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Best Things of the Week!

photo-371.  I can’t decide if this is terribly good or terribly bad: a new frozen yogurt place opened just a few blocks from our house. We may have already been twice this week.  I love the new frozen yogurt self-serve spots that are popping up all over–they have something for everyone. If you’d love a bowl mounded over with frozen yogurt and topped with whipped cream (I’m looking at you, My Love) you’re good to go, and if you’d prefer a bowl of fresh fruit (and maybe a small sample of the hazelnut mocha frozen yogurt) they have that option, too!

photo-382.  Biking to work!  This is my new plan for the summer months, and I had my first venture on Wednesday.  Since it takes about twenty minutes door to door, I really don’t have an excuse not to bike.  Thanks to VanB for the idea of tucking your pants into your socks!

photo-393.  Beautiful, glorious front porch weather!  I’m having a hard time remembering this day only four days ago, as today it’s 48 degrees and rainy, but early this week it was absolutely beautiful.  Each night, when I get home from work I water my flowers and read on the front porch til dinner time.

photo-404.  Speaking of flowers; mine are starting to bloom!  Love all the lilacs and tulips popping up all over town.  There’s nothing quite like the smell of lilacs.  Hope your town is blooming, too!

photo-415.  The farmer’s market is back!  Love having a local source so close to home that I can swing by on my way to work.  The farmers, they put a nice touch on things.  As they say, presentation is everything!photo-42

 

“Paleo” Hairspray

This hairspray is not really “paleo” given that one of the main ingredients is sugar.  But in our house we tend to call anything that is natural or simple “paleo”, and anything that is processed or bad for you “Monsanto”.  For example, My Love came home from a gig at a salon the other night, and brought me a bag of sample salon products, “Here you go, these are from Monsanto”.

He was right on, but one of the products came in the perfect little bottle for a fine mist hairspray:

photo-34After a little searching online I found a simple recipe and whipped up a batch.  (Next time, for a more paleo effect,  I’m going to try this idea for making hairspray using citrus fruits).  I used 1/4 cup of water and about 1/4-1/2 teaspoon sugar, plus a few drops of lavender essential oil.  I loved how it worked for the shortest up-do ever:

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Best Things of the Week! Christ is Risen!

photo-271.  Best smoothie ever.  Literally, this one in this picture.  I think it’s because it was a new can of coconut milk and so while it was the usual half a cup of coconut milk, it was the thickest, full-of-fat part of the coconut milk.  Love it.  Blackberries, bananas, coconut milk, and ice.  Doesn’t get simpler than that.

photo-282.  Doctor’s Day!  The child life folks spent the day teaching kids at the museum all about the hospital.  So fun, and so exhausting.  Who knew your throat could get so sore from explaining how to get staples forty-seven times?

photo-313.  Our trip is almost here!  Been planning our day in Rome, and I think I’ve identified all of the places we need to get gelato.  A few historical land markers, too.  The best part about planning our Roman HoliDAY is that it’s only the beginning!  After that we get to spend two weeks with our family in Lebanon.  So. Excited.

photo-364.  Getting ready for Pascha!  Paleo pascha prep looks a bit different from last year, but still so good!  Bacon, I never knew I could miss you so much.

photo-265.  I made kannafee again this year; thanks to Julia’s instructions last year I feel like a seasoned Arabic pastry-maker.  So much so, that I decided to make some paleo kannafee!  As a substitute for the wheat I used almond flour with some clarified butter.  I used the fresh ricotta cheese from the Middle Eastern store (dairy doesn’t usually make me feel too poorly, and I figured if I’m eating at 3 o’clock in the morning I’m not going to feel that great anyway).  For the syrup I used honey with water and orange blossom water.  So delicious!  It was nice to have a sweet treat while everyone was eating regular kannafee.

photo-356.  My Love’s annual Easter hunt.  Love waking him up to find a trail of sweet notes and some coffee k-cups waiting at the end.  In sitto’s hatbox, of course.

photo-32Love celebrations.  Love that Christ is Risen and we are set free.  Love that the lamb is slow-roasting in the oven right now, and the sun is shining, and later there will be phone calls with family and friends, and gathering around a table of delicious foods with family.  Love that the excitement and fervor is so universal and that Facebook sometimes does good things like fill my feed with Christ is Risens, making the Orthodox community feel so connected.  Blessed Pascha to all who are celebrating today!

Guacamole and Cucumber “Chips”

I usually buy my avocados staggered so that they are ready one day at a time.  Poor planning this week had three avos ready at the same time!  What to do?  Guacamole!  I have the best recipe for guac from a good friend, and it’s a win every time.  What you’ll need:

avocados
tomatoes
onion
cilantro (I don’t really like cilantro, but guac needs it)
lime juice
sea salt

Mix and mash it all together and enjoy!

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The best paleo substitute I’ve found for what to eat your guac with is cucumbers!  Slice them thick enough to sustain the weight of a big mound of guac; the flavor is barely noticeable, but super delicious!

Best Things of the Week!

photo-181.  Hydrangeas!  I can’t believe they ever weren’t my favorite flower.

photo-192.  That my brother gets to perform in Ben-Hur.  He’s the guy in yellow, goes by Ben-Hur.

3.  That one time when the moscato cork popped off by itself while I was watching a YouTube video on how to open a bottle of champagne by yourself when your husband isn’t home to do it for you.  Here’s the video just in case taking the metal off and waiting three minutes doesn’t work for you.

photo-204.  A new meyer lemon plant.  So excited for the day when little baby lemons are hanging from it’s branches!  Also excited for moving it around the house forty-seven times this week trying to find the perfectly sunlit spot for it.

photo-215.  Removed all of this, to make space for lovely Incrediball hydrangeas!

photo-22(If you look closely you can see four new bushes; I think I need to add one more and some ground cover and it’ll be incredible!)  Also, I will not be able to move tomorrow.

photo-236.  Cauliflower pizza!  One head of cauliflower run through the food processor, mixed with two eggs and favorite pizza herbs.  One topped with olive oil, spinach, and kalamata olives.  One topped with marinara sauce and sautéed red peppers and garlic cloves.  So delicious.  So not like pizza.

photo-24Hope you’re having a sun-filled weekend!

Little Owls

photo-14The owls were the first things I started making for the baby shower.  I’d never crocheted any little creatures before, and so I was happy to find inspiration on Etsy.  Loved this little owl I found, but I wanted to make them myself.  I found a pattern that was somewhat similar, and modified it as I went along.

My kinda sorta look alike

My kinda sorta look alike

Basically I start with a three stitch round and then kept increasing til I got to the middle point of the body, then decreased for a bit, then increased again.  On the top row before the ear tufts I switched to double crochet for six or so stitches on each side and did single crochet in the middle to make the tufts stick up higher.  Then I used a crochet needle to stitch it together, making sure to do extra in the ear tufts.  I added the loop because I knew I wanted to hang them on a tree.

IMG_4224Before closing the top I used floss to make the “v”s on the chest, as well as the noses.  I also used embroidery floss to adhere the felt eye circles.  The hardest part was figuring out when to increase and decrease the body to make it have the shape I wanted.  You can also see that the little guy on the left definitely has some character–I tried doing double crochet for him, but when I went to stuff him it made way too much space.  Take away message: use single crochet rather than taking shortcuts!

IMG_4590They were the perfect touch for the party, and will hopefully find a home in little babe’s nursery.